Ease Your Mood with CBD

Some days can be an uphill challenge and you don’t know where to turn. Feeling in control and achieving emotional balance is vital for your mental health. We are here to guide you on how to incorporate EthicaCBD into your daily routine for a more balanced you.

CBD Guide for Mood

Do you sometimes feel like your moods are erratic and you don’t quite feel like yourself? Do you often feel jittery, restless and unable to concentrate? Do certain situations make you feel nervous and unable to cope? Changes in mood are a normal part of human behaviour, but if you feel like your moods swing from deliriously happy to hopeless despair then it could be that you need some help to self-regulate.

Why is Emotional Balance Important?

It is important to have emotional balance so that you can feel in control and have the ability to deal with unexpected outcomes. Being flexible and more in control can help maintain equilibrium in your day-to-day life. To feel more zen-like and balanced, our high quality CBD products can work with the serotonin receptors in the brain to balance you and help to regulate emotion for a brighter, lighter you.

Can CBD Regulate Mood?

The success of CBD oil in offering emotional support in times of demand has been well-documented. Swiss hemp-derived CBD unlocks the power of nature to help you balance your emotions and fulfil your potential. Emotional wellbeing is the key to good health; our blend of specially-chosen plant extracts can help you achieve emotional balance as you breathe deeply and find your inner calm. Studies show that using a nutritional supplement such as CBD can help to alleviate stress and anxiety, promote wellbeing and help make you feel comforted in stressful situations.

A Lighter, Brighter You

Start the day more calmly by setting your intentions and incorporating a positive self-care routine which actively supports your body and mind. Achieving a mental and emotional balance can be the difference you need to achieve stability and happiness in life. Finding a natural remedy that promotes harmony and balance can alleviate symptoms of anxiety and stress, as well as smoothing out that rollercoaster of emotions which makes you feel so out of sorts.

EthicaCBD: A natural remedy.

By embracing the qualities of other plant extracts, minerals and vitamins, EthicaCBD has created a range of unique and powerful formulations to bring about a healthier, happier ‘you’. Incorporating the skincare products, CBD oils and carefully-formulated blends into a healthy lifestyle will bring about the positive changes in your life that you deserve. Our ‘Calm’ pure CBD oil contains calming iodine as well as eucalyptus, the eucalyptol of which has been found to possess anti-anxiety properties. When used in combination with mindfulness techniques, eucalyptus can help relieve tension and calm emotion.

Tips for A Balanced Mood

Learn how to improve your mood and find the inner peace your body and mind craves. These simple tips for gaining emotional health will help your body and mind feel more aligned, more in control and more like ‘you’ again.

Practice relaxation methods such as meditation, mindfulness and yoga
Find a healthy balance between work and play
Focus on what is important to you in life
Forgive yourself for making mistakes and forgive others
Let go of that which doesn’t make you happy
Spend time in nature
Eat well and cut down on alcohol
Prioritise self-love

Helpful Articles for Mood

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Can Natural Supplements Like CBD Ease Anxiety and Enhance Wellbeing? The internet is awash with people searching for ways of how to ease anxiety, reduce stress and enhance well-being. A simple Google search for ‘CBD for anxiety’ returns more than 25 million results alone! The calming effect of CBD is the most commonly mentioned benefit by our customers. With 1 in 6 adults in the… READ MORE »

Living a healthy lifestyle: How to incorporate CBD into a healthy daily routine Healthy living trends come and go. Some stick around, and some disappear as quickly as they arrived on the scene. But CBD has proved itself to be different. Research, positive experiences, and consumer satisfaction have all cemented CBD as a wellbeing essential. For those already taking advantage of CBD, no explanation is needed. But there… READ MORE »

Common CBD Questions

What is CBD good for?

CBD is a pure plant extract, a food supplement, a herbal health booster that is more effective than anything we’ve experienced from nature before. CBD works by interacting with receptors in the body’s Endocannabinoid System (ECS) to help enhance its responses to factors such as stress, pain, inflammation, and fatigue. There are many uses for CBD oil – civilisations have used hemp (of which CBD oil is a derivative) for its restorative and remedial properties throughout the ages. However due to current UK law, CBD oil manufacturers aren’t allowed to lay claim to the benefits of this botanical supplement. Because we make CBD oil, our hands are tied by that restriction and so we invite you to do your own research on the numerous benefits of this natural herbal supplement. Have a look at this blog post to hear how some of our customers find their experience of using CBD oil and how it has enabled them to lead a lighter, brighter, more balanced lifestyle.

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Can you drive on CBD?

A landmark study in 2020 revealed that CBD does not impair driving. This was pivotal because past studies had only looked at the effects of cannabis and not CBD (which unlike cannabis is free of the psychoactive compound THC). Whilst more research is currently being carried out to ascertain further whether CBD affects driving, we look forward to updating you as more research comes to light.

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How long does it take for CBD to work?

This will depend on the dose, formulation of the CBD product and why you are taking it.

Is CBD safe?

Extensive research has gone into the safety of CBD based products, and its legalisation in 2015 brought with it strict government protocols for ensuring the safety of the consumer. CBD is a natural plant extract and it is entirely safe to consume.

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Is CBD legal in the uk?

Yes. CBD is a legal substance in the UK. Companies selling CBD products as novel foods or food supplements in the UK must have submitted a Novel Food Application to the UK Food Standards Authority (FSA) by March 2021.

Selling CBD products that were processed outside of the UK is legal in the UK, providing they contain no controlled substances such as THC and are derived from hemp plants. THC is illegal in the UK. The maximum legal limit for THC in the UK is 1 milligram (1 thousandth of a gram) per container of CBD product, regardless of how much CBD product is within. Cannabinol (CBN) is a minor psychotropic cannabinoid present in hemp and cannabis plants, which is also illegal in the UK.

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