The Mind body connection: how mental health impacts mobility
The connection between our minds and bodies is a fascinating and complex subject. Most mobility tests measure the capability of your body to move, however,
The connection between our minds and bodies is a fascinating and complex subject. Most mobility tests measure the capability of your body to move, however,
It feels strange to anticipate autumn and winter whilst we’re experiencing record-breaking temperatures in September. But despite the blazing hot sun, it has reached that
As we get older it becomes more important than ever that we keep moving and stay active. Numerous studies have shown that staying active in
Do you ever find you just can’t absorb all the information you encounter during the day? In the fast pace of our modern lifestyles, it’s
The world doesn’t make it easy to stay active. Many of us these days find ourselves tethered to a desk, sitting down on our commutes
Sometimes it’s not easy to get active. Finding five spare minutes in our fast paced modern lives may feel better spent sitting down and resting
When it comes to getting mobile we mostly focus on exercise or physical therapies to improve our ability to get active. Physical activity is one
Ecotherapy, sometimes referred to as green therapy or nature therapy, is an umbrella term to describe immersing oneself in nature to promote growth, healing and
Your skin is unique to you, so why isn’t your skincare routine? Achieving healthy and radiant skin is a common goal, but there is no
Technology has fast integrated itself as a key part of our modern-day lives. Thirty years ago mobile phones were still only the property of high-flying
The connection between our minds and bodies is a fascinating and complex subject. Most mobility tests measure the capability of your body to move, however,
It feels strange to anticipate autumn and winter whilst we’re experiencing record-breaking temperatures in September. But despite the blazing hot sun, it has reached that
As we get older it becomes more important than ever that we keep moving and stay active. Numerous studies have shown that staying active in
Do you ever find you just can’t absorb all the information you encounter during the day? In the fast pace of our modern lifestyles, it’s
The world doesn’t make it easy to stay active. Many of us these days find ourselves tethered to a desk, sitting down on our commutes
Sometimes it’s not easy to get active. Finding five spare minutes in our fast paced modern lives may feel better spent sitting down and resting
When it comes to getting mobile we mostly focus on exercise or physical therapies to improve our ability to get active. Physical activity is one
Ecotherapy, sometimes referred to as green therapy or nature therapy, is an umbrella term to describe immersing oneself in nature to promote growth, healing and
Your skin is unique to you, so why isn’t your skincare routine? Achieving healthy and radiant skin is a common goal, but there is no
Technology has fast integrated itself as a key part of our modern-day lives. Thirty years ago mobile phones were still only the property of high-flying
CBD can be a difficult world to navigate, with lots of complex terminology. For a quick list of descriptions for the most common terminology, check out our CBD Glossary:
We are committed to helping educate and advise people on their CBD journey. We are happy to answer any questions you may have. Simply: