Dynamic stretching: A guide to getting mobile and staying flexible
August 24, 2023
Stretching isn’t just for athletes. A few years ago working as a chef, I found myself regularly complaining of a bad back, from hours spent
The Ice and Fire Approach: heat therapy and cold therapy
August 24, 2023
Sometimes the best cure for an ailment is a long established one. Humans have used heat therapy and cold therapy since the time of the
Standing Up To Bad Posture
August 24, 2023
Are you sitting comfortably? According to recent surveys not many of us are. A recent study shows that one sixth of the Uk population suffers
Mindful recovery: What is Mindfulness?
August 24, 2023
Life is fast paced. Recent research from the Resolution Foundation, found that the majority of Uk adults have less free time than they did forty
You are what you eat: A brief guide to healthy eating, nutrition and wellness
August 24, 2023
We are what we eat. This age-old saying is particularly relevant when we talk about wellness. Research has shown time and time again that what
Understanding The Science Of Stress
August 23, 2023
Stress is an unavoidable and inevitable fact of life. The fast pace of modern life keeps our schedules and our minds fully occupied at all
Sir Ian Botham – CBD Sports Gel Ambassador
January 27, 2023
Sporting icon, Sir Ian Botham, has recently become an official ambassador for EthicaCBD’s CBD Sports Gel. Read more about the story.
Why CBD? Hear from Ruarri Spurgeon, EthicaCBD Founder
January 19, 2023
I have dedicated the last 3 years of my life to promoting cannabinoid therapies for many reasons, but the journey began when my son, Taurri,
The Best CBD Infused Cookie Recipe (Vegan Friendly)
December 6, 2022
Our CBD Cookie recipe is the most delicious way to get your daily fix of CBD. CBD is usually ingested by using CBD oil droppers
CBD Massage Success At Top London Clinic – Massaggi
November 15, 2022
Massaggi (“best massage in London”), are now offering deeply soothing CBD massage as part of their practice. Find out why.
